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Functional & Fxckable HIIT Training | with Seth Feroce

Duration: 22:02Views: 212.9KLikes: 8.7KDate Created: May, 2021

Channel: Seth Feroce

Category: Sports

Tags: hiit workoutfunctional workoutfunctional high intensity workouthiit exerciseshiit trainingfunctional traininghigh intensity traininghigh intensity workoutfunctional and fuckable

Description: axeandsledge.com use code "YOUTUBE" for 10% off all supplements allamericanroughneck.com FUNCTIONAL & FXCKABLE HIIT TRAINING 1. 2-min Jump Rope 2. 10 - Kettle Bell Swings 3. 15 - Push-ups with Leg Raises 4. 15 - Med Ball Slams 5. 10 Med Ball Wall Throws 6. 35 - Sit-Ups 7. 10 Burpees Extra Work: 1-min Jump Rope into 1-min Bag Work 25 - Sit-Ups into 10 Leg Raises Keep Shit Simple!!! Just be as INTENSE as Possible. Controlled Chaos! DONT BE A PUSSY!! Love you Guys! Keep Fuckin Shit Up!!

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